Pregnancy YOGA
PLEASE NOTE: THESE CLASSES ARE NOT MANAGED BY THE YOGA ROOM, AND ARE RUN INDEPENDENTLY. PLEASE CONTACT THE INDIVIDUAL TEACHER LISTED TO BOOK A CLASS AND TO ENSURE THAT THE CLASS IS ON.
Postnatal Pilates with Claudia Criswell
This is a 45-minute class designed to support your mind and body during postpartum recovery. Modifications provided to ensure you are moving safely. Babies welcome. Recharge, strengthen, and connect in a supportive space.
* must have doctor's clearance (6+ weeks) postnatal GP checkup.
*Class Times:
Tuesdays: 12:30PM - 1:15PM
*THESE CLASSES ARE NOT MANAGED BY THE YOGA ROOM AND ARE RUN INDEPENDENTLY. PLEASE CONTACT THE INDIVIDUAL INSTRUCTOR LISTED TO BOOK A CLASS AND TO ENSURE THE CLASS IS ON.
Studio Hire
The Edinburgh Yoga Room is available for hire for yoga, pilates and any other body & mind classes.
The space can accommodate 18-20 yoga mats. It is a light and airy space with a beautiful wooden floor and neutral décor. There are ample toilets and changing facilities. The space enjoys undisturbed peace, as it is situated off the main road on a quiet Edinburgh street.