Workshops

Upcoming

 A Reset & Restore Workshop

Date: Saturday, 25th October - 10:00 AM – 12:00 PM

Location: Edinburgh Yoga Room

A Reset & Restore Workshop

Autumn is here, inviting us to slow down and turn inward.

Let go of the season’s busyness and join Roz & me for a nourishing Reset & Restore Workshop.
This is your chance to pause, breathe, and reconnect with a sense of deep, inner calm.

What to Expect

We’ll guide you through a soothing morning of:

• Gentle, grounding movement

• Calming breathwork

• Deep, restorative relaxation

It’s the perfect way to honour your body and mind as the seasons change.

£30 – Limited spaces available.