Workshops

Upcoming

 A Reset & Restore Workshop

Date: Saturday, 13 December - 10:00 AM – 12:30 PM

Location: Edinburgh Yoga Room

A Reset & Restore Workshop

A time for calm before the holiday season.

Let go of the season’s busyness and join Roz & me for a nourishing Reset & Restore Workshop.
This is your chance to pause, breathe, and reconnect with a sense of deep, inner calm.

What to Expect.

We’ll guide you through a soothing morning of:

• Gentle, grounding movement

• Calming breathwork

• Deep, restorative relaxation

It’s the perfect way to unwind and reset for the holiday season and the New Year ahead.

Expect mince pies and chai as well!

£35 – Limited spaces available.