Workshops

Upcoming

Nutrition & Yoga for Perimenopause and Menopause

We are delighted to announce a collaboration with Clare McMillan, a BANT-registered Nutritional Therapist, specializing in perimenopause and menopause.

Together, we are offering a unique workshop designed to help you feel well by empowering you with the knowledge of what foods are right for your body, alongside supportive yoga practices to nurture both body and mind during this transformative time.

Date: Saturday, 16th May
Time: 10:00 AM – 12:15 PM
Cost: £35
Location: The Yoga Room

Spaces are limited. Book your spot today.