Workshops
Upcoming
The Still Point: A Meditation Foundations Course
In support of Mental Health Awareness Month
We’re offering a short, focused introduction — just two sessions.
We’ll explore:
The essentials of mindful meditation
How to understand (not fight) your thinking mind
Tools you can use every single day
Meditation isn’t about escaping life.
It’s about being more present for it.
You don't need to silence your mind. You just need to learn how to work with it.
Sundays, 31st May & 7th June
10:30 AM – 12:00 PM
£60
These tools are game changers. I use them daily to stay afloat and you can too.
Restorative yoga. Crystal bowls. Deep, quiet rest
The Yoga Room are teaming up with Ciara from Blue Soul Wellness.
On Saturday 20th June, 10am–12pm, we’re offering a truly pure experience:
Restorative yoga + the uninterrupted, soothing sound of crystal singing bowls.
No drums. No voice. No other instruments.
Just the gentle, luminous tones of crystal bowls – designed to guide your nervous system into deep rest.
Restorative yoga holds you in comfort. The bowls gently guide your brain into deep, quiet rest. Together, they create a quiet, magical alchemy that words can hardly capture.
Give this gift to yourself – or to a friend who needs true stillness.
The Edinburgh Yoga Room
Saturday 20th June | 10am – 12pm
£35 per person
We can't wait to greet you.
Yoga therapueutics workshops
Keep and eye out for future workshops and dates!