Classes at the YR run by 12 week term bookings.
Winter 2018 term January 1st - March 25th
Now taking bookings for the Spring term that starts Monday the 26th of March - Sunday the 18th of June 2018.
*Early bird booking ends on Sunday the 18th of March, payment and booking must be completed in order to benefit from the discount.
Our Partner Classes
Please note - These classes are not managed by the Yoga Room, and are run independently. Please contact the individual teacher listed below to book a class, and to ensure the class is on.
Iyengar Yoga with Carol Nimmo (Closed Group)
Tuesday, 09.00 - 11.00
Wednesday, 09.00 - 11.00
Iyengar Yoga uses props to make the poses accessible to all as well assequencing to bring about the greatest benefits of a practice.
For more info and to book, contact email@example.com
Pregnancy Yoga with Beverley, B:Yoga
Wednesday, 19.30 - 21.00
Thursday, 16.15 - 17.30
Preparing for the arrival of a new baby is a profound time in a woman’s life, and pregnancy yoga is hugely beneficial during this time of transition. For more information and to book, please contact Beverley: firstname.lastname@example.org, or visit
Vinyasa with Rosa Hawkins
Wednesdays 14:00 - 15:00
This gentle yoga class is perfect for anyone who spends a lot of their working hours on their feet. Focusing on deep releases and incorporating slow flows along with breath work. This class is suitable for all levels.
For more info and to book:
Friday Night Yin with Sophia Schwer
Two Fridays per month:
19:45 - 20:45
Yin Yoga is often called yoga for the joints. It is a quiet practice that will take you through postures to open your joints and create space. Deep stretches are held for longer to achieve the best results. Will leave you relaxed, uplifted and de-stressed! For More Information & To Book: FRIDAY NIGHT YIN
with Helen Gillespie
Thursday, 19.30 - 20.45
This class is for students looking to dive a little deeper into the study and practice of yoga. We will explore Pranayama, Asana & Philosophy.
For more information and to book, please contact Helen www.yogafolk.co.uk
Yoga for 50+ with Martina Berger
Tuesday, 12.30 - 13.30
Yoga class without limits. Because 'once we accept our limits, we move beyond them'. Every pose is accessible for everyone, with the use of equipment and adaptations.
Prana Vinyasa Inspired with Emma Cox
Fridays 09:45 - 10:45
Prana Vinyasa inspired, is a way of entering into a flow of consciousness often obstructed by everyday tensions. This class is a practise based on the roots of yoga, the art of alchemy in movement and connection to the breath for wellbeing, rejuvenation and vitality. For More Info & To Book