Classes at the YR with Stacey run by 12 week term bookings.
Autumn Term in now on.
Sunday, 18.00 -
Tuesday, 18.00 - 19.00
The focus of this class will be alignment, and learning to coordinate movement with breath, along with meditation. More Info...
Our Partner Classes
Please note - These classes are not managed by the Yoga Room, and are run independently. Please contact the individual teacher listed below to book a class, and to ensure the class is on.
Kundalini Yoga with Mel/Nav Shiva Kaur Sunday, 16.30 - 17.45
Kundalini Yoga is known as the Yoga of Awareness and has been described as the most comprehensive of yoga traditions. It is an ancient form of yoga which is dynamic and transformative. Classes contain physical postures, breathing exercises, relaxation and meditation designed to help you move through old mental and physical blocks and realise your full potential.
Book : Mel
Pregnancy Yoga with Beverley, B:Yoga
Wednesday, 19.30 - 21.00
Thursday, 16.15 - 17.30
Preparing for the arrival of a new baby is a profound time in a woman’s life, and pregnancy yoga is hugely beneficial during this time of transition. For more information and to book, please contact Beverley: firstname.lastname@example.org, or visit
Yoga for 50+ with Martina Berger
Tuesday, 12.30 - 13.30
Yoga class without limits. Because 'once we accept our limits, we move beyond them'. Every pose is accessible for everyone, with the use of equipment and adaptations.
Prana Vinyasa Inspired with Emma Cox
Fridays 09:45 - 10:45
Prana Vinyasa inspired, is a way of entering into a flow of consciousness often obstructed by everyday tensions. This class is a practise based on the roots of yoga, the art of alchemy in movement and connection to the breath for wellbeing, rejuvenation and vitality. For More Info & To Book