Classes at the YR with Stacey run by 12 week term bookings.

Now taking booking for the winter 2019 term with Stacey, owner of the Yoga Room. Classes start the week of the 7th of January 2019.

**No classes with Stacey the week of the 4th - 10th of March 2019.


Beginners Yoga
Sunday, 18.00 -
Tuesday, 18.00 - 19.00

The focus of this class will be alignment, and learning to coordinate movement with breath, along with meditation. More Info...



Ashtanga Yoga (Level One)
Sunday, 19.00 - 20.00
Monday, 18.00 - 19.15

Further exploration of the Ashtanga practice for students whom have completed the beginners course.
More  Info... 



Ashtanga (Fully Led)
Thursday, 18.00 - 19.30
Monday, 19.15 - 20.30

A led class taking participants through the whole of the primary series. More  Info... 



Lunchtime Yoga Flow
Monday, 12.30 - 13.30

In this hour class you will learn a sequence of postures which are the foundation to all yoga classes as well as the key alignment principles for postures to keep you safe in class. More Info...



Tuesday, 19.00 - 20.30
Wednesday, 17.45 - 19.30
Friday, 18.00 - 19.30

In Mysore classes students build an independent self-practice based on the Ashtanga series of postures, beginning with the Primary Series. More Info...


Our Partner Classes

Please note - These classes are not managed by the Yoga Room, and are run independently.  Please contact the individual teacher listed below to book a class, and to ensure the class is on.


Kundalini Yoga with Mel/Nav Shiva Kaur Sunday, 16.30 - 17.45
Kundalini Yoga is known as the Yoga of Awareness and has been described as the most comprehensive of yoga traditions. It is an ancient form of yoga which is dynamic and transformative. Classes contain physical postures, breathing exercises, relaxation and meditation designed to help you move through old mental and physical blocks and realise your full potential.
 For more information and to book please contact Mel:, or visit Thank you! 

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Lunchtime Hatha with Louise Gaw
Wednesdays 12.00 -13.00 

This class will work on energising and relaxing participants through breathing exercises and physical yoga postures providing increase focus for the rest of the day.

Book on website   or  Email



Pregnancy Yoga with Beverley, B:Yoga
Wednesday, 19.30 - 21.00
Thursday, 16.15 - 17.30

Preparing for the arrival of a new baby is a profound time in a woman’s life, and pregnancy yoga is hugely beneficial during this time of transition. For more information and to book, please contact Beverley:, or visit


Postnatal Yoga with Beverley, B:Yoga
Thursday, 15.00 - 15.50

A delightful class which facilitates a beneficial Yoga experience for both parent and baby together. For more information and to book, please contact Beverley:, or visit


Yoga for 50+ with Martina Berger
Tuesday, 12.30 - 13.30

Yoga class without limits. Because 'once we accept our limits, we move beyond them'. Every pose is accessible for everyone, with the use of equipment and adaptations. 

Phone: 07857 033849


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Prana Vinyasa Inspired with Emma Cox
Fridays 09:45 - 10:45

Prana Vinyasa inspired, is a way of entering into a flow of consciousness often obstructed by everyday tensions. This class is a practise based on the roots of yoga, the art of alchemy in movement and connection to the breath for wellbeing, rejuvenation and vitality. For More Info & To Book