Classes at the YR run by 12 week term bookings.
Fall term is now on and runs from the 18th September until the 10th December 2017
Beginners Gentle Hatha Flow
Fridays 17:00 - 18:00
November 17 - December 15
This 5 week course will focus on learning traditional yoga postures moving at a slower pace to allow the opportunity to feel and explore each particular pose. Coupled with meditative flow sequences to keep the energy moving. More Info...
Our Partner Classes
Please note - These classes are not managed by the Yoga Room, and are run independently. Please contact the individual teacher listed below to book a class, and to ensure the class is on.
Iyengar Yoga with Carol Nimmo (Closed Group)
Tuesday, 09.00 - 11.00
Wednesday, 09.00 - 11.00
Iyengar Yoga uses props to make the poses accessible to all as well assequencing to bring about the greatest benefits of a practice.
For more info and to book, contact firstname.lastname@example.org
Hatha Flow with Amy Olley
Wednesday , 16:30 - 17:30
This class incorporates all aspects of traditional Hatha yoga, breath, meditation and postures, to promote a dynamic and relaxing experience. Suitable for beginners - intermediate students. For more information and to book, please contact Amy.
Pregnancy Yoga with Beverley, B:Yoga
Wednesday, 19.30 - 21.00
Thursday, 16.15 - 17.30
Preparing for the arrival of a new baby is a profound time in a woman’s life, and pregnancy yoga is hugely beneficial during this time of transition. For more information and to book, please contact Beverley: email@example.com, or visit
Friday Night Yin with Sophia Schwer
Two Fridays per month:
19:45 - 20:45
Yin Yoga is often called yoga for the joints. It is a quiet practice that will take you through postures to open your joints and create space. Deep stretches are held for longer to achieve the best results. Will leave you relaxed, uplifted and de-stressed! For More Information & To Book: FRIDAY NIGHT YIN
Heart Space Love with Lynette Gray
Tuesdays: 11:15 - 12:15
Heart connection and visualisation meditation. New topic each week. For more information and to book go to: firstname.lastname@example.org
with Helen Gillespie
Thursday, 19.30 - 20.45
This class is for students looking to dive a little deeper into the study and practice of yoga. We will explore Pranayama, Asana & Philosophy.
For more information and to book, please contact Helen www.yogafolk.co.uk
with Emma Howie Smith
Round off the working week with this energising vinyasa flow class. Linking movement with breath we will work to make more space and openness in the body and cultivate a feeling of calm in the mind. To book email Emma: For more info visit: www.ehsyoga.com
Yoga for 50+ with Martina Berger
Tuesday, 12.30 - 13.30
Yoga class without limits. Because 'once we accept our limits, we move beyond them'. Every pose is accessible for everyone, with the use of equipment and adaptations.
Prana Vinyasa Inspired with Emma Cox
Fridays 09:45 - 10:45
Prana Vinyasa inspired, is a way of entering into a flow of consciousness often obstructed by everyday tensions. This class is a practise based on the roots of yoga, the art of alchemy in movement and connection to the breath for wellbeing, rejuvenation and vitality. For More Info & To Book