Timetable

Sunday

16.30 - 17.45
Kundalini Yoga

18.00 - 19.00
Ashtanga Yoga (Beginner Level)*Now Full

19.00 - 20.00
Ashtanga Yoga (Level One)

Tuesday

09.00 - 11.00
Iyengar Yoga with Carol Nimmo (Closed Group)

11:15 - 12:15
Meditation

12.30 - 13.30
Yoga for 50+

18.00 - 19.00
Ashtanga Yoga (Beginner Level) *Now Full
19.00 - 20.30
Mysore

 

Wednesday

09.00 - 11.00
Iyengar Yoga with Carol Nimmo (Closed Group)

12.00 - 13.00
Rajadhiraja Yoga

14:00 - 15:00
Gentle Vinyasa

17.45 - 19.30
Mysore

19.30 - 21.00
Pregnancy Yoga

Thursday

15.00 - 15.50
Postnatal Yoga

16.15 - 17.30
Pregnancy Yoga

18.00 - 19.30
Ashtanga Yoga (Full Led Primary Series)

19.30 - 20.45
Vinyasa (Intermediate)

Friday

09:45 - 10:45
Prana Vinyasa inspired 

12:15 - 13:00
Lunchtime Flow

14.00 - 14.30 (ages 4 - 6)
14.45 - 15.30 (ages 7 - 10)
Children's Yoga & Mindfulness

17:00 - 18:00
Beginners Hath Flow
(17 Nov - 15 Dec)

18.00 - 19.30
Mysore

19.45 - 20.45
Yin Yoga (*Two Fridays per  month)