Lunchtime Yoga Flow

MONDAY 12:30 – 13:30

Let's cultivate more balance and peace of mind on a daily basis! 
In this hour class you will learn a sequence of postures which are the foundation to all yoga classes as well as the key alignment principles for postures to keep you safe in class. We will also incorporate breath work exercises to guide the physical practice and calm the mind. 
*No experience is necessary and even if you have an existing practice it's always worthwhile to revisit the basics!
This is a mixed level class, beginners welcome!

The Monday class runs to it's own beat.  

Now taking bookings for Winter 2019 term!(Early Bird Booking Ends 30th of Dec 2018) Term starts the 7th of Jan 2019.

Price- £120.00/(£114.00 early bird) £110.00 concession* (£104.00 early bird). * Shorter term block bookings are also offered.  Please email to inquire.

£13 - Drop-in 

*Email me if you are a member of The Edinburgh University Yoga Society

EUYS  Discount Price - £5 Drop -in

*Please note: You must present evidence of your membership in order to receive this discount. email: info@edinburghyogaroom.com