Lunchtime Yoga Flow
MONDAY 12:30 – 13:30
Let's cultivate more balance and peace of mind on a daily basis!
In this hour class you will learn a sequence of postures which are the foundation to all yoga classes as well as the key alignment principles for postures to keep you safe in class. We will also incorporate breath work exercises to guide the physical practice and calm the mind.
*No experience is necessary and even if you have an existing practice it's always worthwhile to revisit the basics!
This is a mixed level class, beginners welcome!
The Monday class runs to it's own beat.
**Now taking bookings for the Autumn term starting the 30th of September. Early bird booking ends the 22nd of September.
Price- £110 for the 11 weeks.
£15 - Drop-in
*Email me if you are a member of The Edinburgh University Yoga Society
EUYS Discount Price - £5 Drop -in
*Please note: You must present evidence of your membership in order to receive this discount. email: email@example.com