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Lunchtime Yoga Flow

MONDAY 12:30 – 13:30

Let's cultivate more balance and peace of mind on a daily basis! 
In this hour class you will learn a sequence of postures which are the foundation to all yoga classes as well as the key alignment principles for postures to keep you safe in class. We will also incorporate breath work exercises to guide the physical practice and calm the mind. 
*No experience is necessary and even if you have an existing practice it's always worthwhile to revisit the basics!
This is a mixed level class, beginners welcome!

The Monday class runs to it's own beat.  

**Now taking bookings for the term term starting the 8th of April. Please note this will be a shorter term than normal.

**This term will run the 8th of April - 3rd of June

Price- £90 for the 9 weeks.

£13 - Drop-in 

*Email me if you are a member of The Edinburgh University Yoga Society

EUYS  Discount Price - £5 Drop -in

*Please note: You must present evidence of your membership in order to receive this discount. email: info@edinburghyogaroom.com

BOOK HERE**