Ashtanga Full Led or Rocket Vinyasa Flow
A led class taking participants through the whole of the primary series. This class starts where the level one course leaves off.It is a full talk through class, done together at a steady, rhythmical pace. Participants need to have a good knowledge of the Ashtanga sequence to be able to do this course.
Rocket Vinyasa Flow
Rocket Yoga is a dynamic and fast paced flow yoga developed by Larry Schultz in San Francisco during the 1980’s. It combines a restructure of the Primary and Intermediate Series of Ashtanga Vinyasa Yoga.
Schultz named it The Rocket and says ‘Rocket yoga promises to get students to fitness nirvana faster’. It’s an opportunity to work with postures that yoga students focusing on Primary Series only, may never have the opportunity to experience.
**Now taking bookings for the Spring term starting the week of the 8th of April.
**Early Bird Booking Ends the 31st of March.
£120.00/(£114.00 early bird) £110.00 concession* (£104.00 early bird).
Unlimited entry pass! (Good for evening Ashtanga only)
*£180.00 for the 12 week block. (access to unlimited Ashtanga Classes) *Best Deal £15/ week, 6 days/week
*(WORKS OUT AS: £2.50/6 days OR £3/5days OR £3.75/4days OR £5/3days OR £7.50/2days)
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